Cancer Coaching Program

Thrive With Cancer!

Depositphotos 7009634 m-2015

Are you experiencing cancer?

Do you feel overwhelmed, scared and anxious about your diagnosis?

Are you confused by the treatment options your doctor mentioned and don't know what to expect?

Are you wondering about the best diet, natural supplements and lifestyle practices that can support your body?

We understand that this is probably the most difficult time in your life. Cancer is a serious disease and a cancer diagnosis is scary, but there is a lot that you can do to fight back and increase your chances of recovery and prevention of recurrence.

We are here to help YOU pass through this journey with confidence, inner strength and so much hope. 

Our Toronto nutritionist and certified cancer coach, Maha Nasr will provide you with a personalized holistic wellness plan that can bring back balance into the body, strengthen the immune system and reduce expected side effects of conventional therapies.

It's when we are faced with challenges that we discover our true selves and inner strength

 

With a Certified Cancer Coach and Holistic Nutritionist On Your Team, You will feel:

1-Hopeful about what's possible for you, when you give your body the right physical, mental and spiritual support.

2-Supported throughout your treatment journey and confident about facing any challenges

3-Empowered to to make confident daily choices to nourish and detoxify your body

4-Enlightened about possible underlying risk factors as well as expected side effects of conventional treatment and how to minimize them

 

"There are no incurable diseases , only incurable people."-Bernie Siegel, M.D.

 

Our 5 Step Holistic Approach to Fight Cancer is:

  • Holistic-supports mind, body and spirit in order to achieve physical, mental and emotional well being
  • Science-Based-is backed by the latest research and reviews in the field of cancer nutritoin
  • Personalized-takes into consideration your specific diagnosis, treatment phase, health condition and lifestyle

How our Toronto Nutritionist and Certified Cancer Coach Can Help You?

1-Support Before, During and After Treatment

  • We will help you confidently communicate with your doctors
  • Provide you with information about treatment options and how to prepare for treatment including surgery, chemo or radiation
  • Offer best practices to increase the efficacy of conventional cancer treatments
  • Help you to reduce unwanted side effects through various nutrient and lifestyle principles

2-Personalized Nutrition Plan 

Our personalized natural nutrition plan takes into consideration you health condition, cancer type and treatment plan and will:

  • Provide you with specific nutrition guidelines and cancer-fighting foods that support your body to beat cancer 
  • Pinpoint and correct any nutrient deficiencies that can increase your risk for cancer and prevent recovery
  • Take into consideration the nutritional challenges imposed by different treatment options.We will make sure that you get a a surgery-specific holistic nutrition plan, a chemo-specific holistic nutrition plan and a radiation-specific holistic nutrition plan
  • Help maintain an ideal body weight and prevent muscle mass loss during treatment

natural supplements can boost your energy

3-Custom-Tailored Supplement Protocol 

Our custom-tailored supplement protocol ensures correction of existing nutritional deficiencies. This is very important for:

  • Supporting your immune system before, during and after treatment
  • Boosting your energy level and improving quality of life
  • Potentiating the efficacy of cancer treatments
  • Mitigating the dangerous side effects of conventional cancer treatments and prevention of long term complications

4-Natural Detoxification 

We will provide you with natural detoxification techniques using super food nutrition, herbal supplements, lifestyle changes and mindfullness practices that help to:

  • Eliminate harmful toxins by supporting detox body organs
  • Reduce inflammation that increase cancer risk
  • Provide an optimum environment that encourages healing and recovery
  • Boost the body's natural defense mechanisms 

5-Lifestyle Changes That Support Wellness

We will help you make step by step lifestyle changes to support your health and correct and links to cancer. These include a variety of practicesto deal with day to day stress, boost energy and correct possible environmental risk factors and links to cancer. These practices can markedly help to:

  • Lower your stress levels
  • Calm your mood
  • Boost your energy level
  • Ensure a healthy home and work environment that supports healing

6-Healthy Mind-Body Connection For Total Well-Being

A lifestyle that supports wellness promotes hope

We will provide you with a variety of mind-body practices and energy balancing exercises that are very helpful for:

  • Dealing with stress, overwhelm and pain which can be part of your healing journey
  • Attaining a positive mindset and energy state  that is critical for emotional/mental balance and recovery

"Life`s challenges are not supposed to paralyze you, they`re supposed to help you discover who you are." ~ Bernice Johnson Reagon

 

What are the 5 Steps You will go through in our Holistic Cancer Support Programs?

Step One-Assessment and Getting Started

  • Nutrition and lifestyle asessment-a comprehensive nutrition, lifestyle and health assessment to help us get clear on your condition and customize your plan accordingly
  • Cancer Self-Risk Assessment-to determine the possible risk factors underlying your diagnosis and work on minimizing them in order to prevent cancer progression
  • General recommendations and tips to get you started right away

Step Two-Nutritional Repair

A Specific nutrition and supplement protocol to encourage recovery depending on the treatment stage you are passing through.

Step Three-Natural Detoxification

To help eliminate harmful toxins from the body that cause cellular inflammation and suppress the immune sytem. 

Step Four-Lifestyle Coaching

To help you reduce stress, optimize sleep and physical activity and create a home environment that supports total health and well-being.

Step Five-Psycho-Spiritual Support

Spiritual, emotional and psycho-social connections to cancer and how to attain a positive energy state and mindset that is critical for recovery. 

 

Cancer Coaching Packages

  • Holistic Cancer Support Package I

  • Holistic Cancer support Package II

Get more information about our "Holistic Cancer Support" Packages here

Our Holistic Cancer Programs are available both in person and via phone or Skype

What Happy Clients are Saying

 This plan has improved my health, energy and attitude towards food. I am feeling better every day because of Dr Nasr!

"It was Hippocrates, the father of medicine, who said 'Let food be thy medicine and medicine be thy food.' Dr. Nasr understands this intrinsically and has shown me that holistic nutrition is fundamental to my health and wellness. I came to her a couple months ago with a diagnosis of breast cancer. She gave me a comprehensive overview of cancer-fighting foods and good sources of nutrition, and a detailed wellness plan designed just for me. This plan has improved my health, energy and attitude towards. I am feeling better every day and I would wholeheartedly recommend her to anyone who wants to improve their health through a holistic approach." R.Ward, Toronto

Maha’s approach helped me have a more optimistic view of my condition

“I consulted Maha after being diagnosed with breast cancer. Before trying her cancer coaching program, I started doing some diet changes on my own but felt confused and insecure. Her in depth diet recommendations helped me a lot with making the right diet choices and with the specific supplements she recommended, I felt protected that I am giving my body what it needs to fight the cancer. The techniques she recommended for dealing with daily stress and increasing my energy helped me a lot during my treatment sessions. Maha’s approach helped me to have a more optimistic view of my condition. Thanks to Maha, now I visualize every day and have felt the difference in my body. Furthermore, I get a lot of compliments on my "glowing" looks. I attribute that to her excellent guidance of course and I am so happy I have found her!” G.J., Toronto

Maha is providing a tremendous service to cancer patients

"Maha gave me a wealth of options for cancer support from nutritional guidelines to help remove toxins from my body and make my body more alkaline, which help in fighting cancer, to mind-body techniques like visualization and meditatation. She has gathered all possible information on nutritional, environmental, mental, spiritual and lifestyle factors in fighting cancer and giving treatments the best chance to work effectively. She is providing a tremendous service to cancer patients.
Thanks Maha for doing what you do."− Colette C., New York

For more information

CALL 416 876 4634 

Book a FREE Clarity Phone Session 

 

 

About HealthyUTurn

Maha Nasr, MD (Egy), PhD, RHN, CPCC
Maha Nasr-founder & owner of Healthy U Turn-is a Toronto Registered Holistic Nutritionist  and weight loss consultant with a medical background. She empowers women struggling with resistant weight loss and other chronic health issues to transform their health naturally without deprivation or struggle.

Contact Us

Phone: 416 876 4634
Toronto Location:
2300 Yonge St. suite 1600, Toronto, Ontario, Canada, M4P 1E2
Oakville Location:
1155 North Service Road West, unit #11, Oakville, Ontario, Canada, L6M 3E3